Sound-Bath-Monday-Gong-Wellbeing

sound bath monday @ St Augustine’s Centre 7.30-830pm £15


`What is a Sound Bath? ‘Bath’ meaning to be bathed in high vibrational healing sounds sung & played by myself & Matthew. During each Sound Bath we are accompanied by a selection of Singing Bowls, Shruti Box, Hoop Drum, Tuning Forks, Creation Earth gong, Uranus Gong & our voices. Each session is opened & closed in humble ceremony and lasts for approximately an hour. All you have to do is turn up and be open to receiving the sound. You can simply lie back or sit and allow yourself to absorb the sound.

Please bring a yoga mat, blanket & cushions. It’s very important to be comfortable and warm so you can relax into the experience. All sessions start at 7.30pm but please arrive 10 mins early so you can get yourself comfortable and relaxed. `The doors will be locked after 7.30.

Investment £15. A note on energy exchange. If you do not have PayPal to book in advance please bring cash on the night. It is very important for there to be a clear & pure exchange of energy between us to help facilitate a healing experience.

Please book below to ensure your space.

So much love 💓