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SOUND & Qi YOGA DAY RETREAT - CHICHESTER

  • New Park Centre New Park Rd, Chichester PO19 7XY UK (map)

HARMONISING MEDITATION RETREAT reFRESH, reBALANCE, reENERGISE with Fiona Kacz-Boulton Qi Yoga founder. SOUND AND SPACE will feature as part of the Qi Yoga retreat offering an immersive Sound Bath designed to balance & clear the mind, body & spirit whilst your encased within white pillows. REST, RELAX & RELEASE with SOUND and Qi YOGA.

Chichester England

  • Our retreats could do wonders for your overall mood, physique and peace of mind. With our fast-paced lives and crazy work schedules we rarely get to take time for ourselves to reboot.
  • It's essential to take time out for wellbeing to feel refreshed, rejuvenated and return to the flow of life living the best version of yourself
  • Let all responsibilities and distractions fall away and enjoy a day all for you

25 July 10:30am - 4:30pm finish

New Park Centre
Jubilee Hall
New Park Rd, Chichester 
West Sussex
PO19 7XY 


A day of mind-body harmony with moving and still meditations

Leave feeling refreshed, rebalanced and re energised

 

  • Smoothie on arrival from 10:15am onwards
  • Learn techniques easy to memorise and practice at home that will help you: 
    • Manage stress
    • Improve mood and happiness
    • Let go of pain (physical, mental and emotional)
    • Let go of incessant mental chatter and connect to deep stillness and peace
    • Feel balanced
    • Feel more in harmony with yourself and your life
    • Feel refreshed, rejuvenated and re-energised
  • Experience the pop-up Zen Den and Shamanic stress-management with SOUND AND SPACE

 

  • Includes free transfers from Chichester Station (must be pre-booked in advance)
  • Receive a complimentary Mindfulness and Meditation eBook for home practice
  • 4:30pm finish 

Petra & SOUND AND SPACE  have POPPED UP @ Shoreditch House, Avebury World Heritage Site, St Thomas's Hospital & The Barbican. She is wholly dedicated to Sound as a means to Transform lives & improve our planet.

For more on Fiona's retreats & techniques see here Fiona Kacz-Boulton